Would you like to learn how to improve your health using natural foods? On Saturday, August 1st, the library will be hosting a gardening lecture by Debianne Harpole, titled “Cooking Foods that Heal.”
Vegetables and fruits have a therapeutic history and value, and can help improve our twelve body systems. You will learn about the body systems and what essential food nutrients are needed to enhance wellness in your daily life. Debianne, a 2015 Master Gardener graduate, has gained her knowledge through personal studies and experience in applying nutritional cooking her daily life for family and friends for the last twenty years. You can use your favorite recipes and ingredients to promote healing through food!
This lecture runs from 10:00-11:00 AM in the library’s large meeting room and is free to the public. Refreshments will be provided.
We hope to see you there!